Trainer Pro

The Vasa Swim Trainer & Swimming Training Bench
Train Smarter. Perform Better.
The Vasa Trainer is the best swim training bench for maximizing swim-specific and total body strength.
With the Vasa Trainer you will:

Build Specific Strength
Improve Stroke Technique
Develop Core Power
Gain More Leg Power for Starts & Turns

Features

• 1. Front/Rear Stanchions – Rugged tubular steel coated with a durable baked-on epoxy finish.
• 2. Monorail – Extruded aluminum tubing provides rust resistance and smooth seat roller action.
• 3. Telescoping Tube – Stainless steel tube with 15 settings to easily adjust resistance by changing incline of the monorail.
• 4. Pulley Cable System (PCS) – Commercial grade pulley & cord system. Provides a wider range of motion and more resistance options.
• 5. Webbing Straps Use these to double the resistance at any monorail incline. (Compared to using the PCS.)
• 6. Handles & Paddles For quick and easy changes between exercise handles, swim paddles or ankle straps (accessory).
• 7. Pull-Up Strap Bar Ideal for ?gravity assisted? pull-ups, chin-ups, ab crunches, and stretches.
• 8. Seat Carriage Delrin rollers for durability, fitted with premium quality bearings to ensure a smooth, quiet ride.
• 9. Padded Bench Anatomically designed for maximum function, comfort and versatility. XL Bench available.
• 10. Stretch Cords Tubing provides added resistance plus dynamic return action for the seat system.
• 11. Foot Platform Perform explosive leg strengthening / streamlining exercises. NOTE: Accessory sold separately.

Highlights

• With over 200 functional and swim-specific exercises, this swim bench is unrivaled in versatility, durability and value. The Vasa Trainer Pro will be your ?secret weapon? outside the water.
• Targeted exercises strengthen exactly the muscles you need to make performance gains. Increased strength means greater speed when you need it. Improve your technique?fix common stroke flaws and transfer proper technique to the water. Train with sport-specific motions to become stronger with truly functional strength. The Vasa Trainer is simply the best strength training machine for swimmers, triathletes, surfers, paddlers, physical therapists and other top athletes. Smarter training with the Vasa Trainer delivers these key benefits:
• Develop true swim-specific strength
• Correct stroke flaws and transfer proper technique to the water
• Gain strength quickly and results faster
• Great for rehab and preventing injuries
• Targeted exercises strengthen exactly the muscles you want

Details

• Material(s): Frame: Commercial strength steel tubing coated with primer & epoxy powder coating for corrosion-resistance. (NOT ideal for extremely harsh, chlorine-rich pool deck areas).

  Monorail: Anodized Aluminum Extrusion

  Padded Bench: Pro Anatomic Tapered

• Dimensions: Assembled Measurements: 91? ? 24? ? 29?41? (231cm x 61cm x 74-104cm) LxWxH
• Size: Space Requirements:

  Assembled Measurements: 91? ? 24? ? 29?41? (231cm x 61cm x 74-104cm) LxWxH

  For use: 120? ? 48? (305cm x 122cm) LxWxH

  For storage: 91? ? 24? ? 13? (231cm x 61cm x 33cm) LxWxH

• Product Weight: Assembled Weight: 53 lbs. (24 kg)

  Shipping Weight: 64 lbs (29 kg)

• Includes: Adjustable Length Webbing Straps
  Pulley Cable System (PCS)
  Freestyle Extension Loop
  Power Paddles
  Exercise Handles
  Stretch Cord
  Assembly Hardware and Tools
  Illustrated Instruction Manual
• Country of Origin: Made in USA with imported materials

What’s Included

• Adjustable Length Webbing Straps
• Pulley Cable System (PCS)
• Freestyle Extension Loop
• Power Paddles
• Exercise Handles
• Stretch Cord
• Assembly Hardware and Tools
• Illustrated Instruction Manual